Mind-Body-Nutrition Coaching - Corporate Nutrition Consulting

Health & Fertility One-on-One

Health & Fertility One-on-One

The individual one-on-one coaching sessions take place either in person at my office in Ixelles, Brussels (Belgium), virtually via skype or facetime or on your company premises (in case of corporate agreement). The sessions are mainly talking, combined with breathing, meditation, imagery or sentence-completion exercises, if applicable. I select and prepare a specific topic per session, but also leave enough room for "life-unfolding" to determine what we will be focusing on. You will get all kinds of different homework in between sessions, i.e. adaptations to your dietary habits, physical exercises, mindfulness exercises, creative exercises, self-reflection exercises, suggested readings, mirror work, taking certain supplements and whatever else I feel would help you with your particular challenge. Consultations are possible in English, German, French, Dutch or Spanish.

Intake Session The first session is an intake session meant to helps you to put together the different puzzles pieces of your story to a picture that finally makes sense, and provides you orientation on what it will take to heal. understand your situation as a whole, to assess where you are currently at, to identify factors contributing to your issue, and to define a clear strategy and concrete action points to help you get where you want to go. It lasts 90 min and costs 90 Euro. The intake session is also the moment for both of us to decide whether or not we are a good fit and want to continue walking this path together. I can only be of benefit to people who are as serious about the work as I am. If you want to work with me, you have to be ready to give up victim attitude and assume responsibility. This is not a quick-fix, "magic pill" kind of program. You have to have an open mind and be willing to at least try on my recommendations.
Follow-Up Sessions Follow-Up sessions are meant to explore each of the contributing factors identified during the intake and to implement the action points one by one. A follow-up session lasts 60min and costs 60 Euro.
Please note that my services are usually not reimbursed by social security. Allowances (discounts) can be made in case of financial difficulty. I am also open for exchanges of any kind. Just contact me.


Any information I provide, any recommendations I make or any test or measurement I run should not be used to, nor are they intended to, nor do they in fact diagnose, treat, cure or mitigate any specific health problem. Anyone with any health complaint should seek the care and consultation of an appropriate licensed health practitioner. My purposes are educational and informational only and I assume no responsibility for the correct or incorrect use of our information. Please note that some of the concepts and recommendations I give have not (yet) been scientifically proven. Certain persons considered experts may disagree with one or more of the concepts or recommendations.