In my weekly newsletter I share:
  • Mind-Body-Nutrition related articles
  • Inspirational Quote of the Week
  • Info on upcoming events
  • Special Offers and Promotions (occasionally)



And if you would like access to a free 3-part series on how to break free from Food Prison, use the sign-up form below!


  • Are you obsessed with food, healthy/clean eating and/or your weight?
  • Are you tired of constantly thinking about food, calories, nutrients and/or the effect of the food on your health and the planet?
  • Is your obsession with food actually starting to negatively impact your health, well-being or quality of life?
  • Are you ready to break free from food prison and to reclaim your personal & metabolic power?

Stop draining your energy and start having the relationship with food and body you truly long for: a relationship that is responsible and sustainable, yet also nourishing and pleasurable!


Imagine if you could:

  • Simply enjoy your food
  • Eat without guilt, regret, stress, anxiety or fear, incl. fatty foods and daily treats
  • Actually eat more food and exercise less
  • Enjoy real connection with people over food
  • Regain your energy, period, libido, good mood, digestive strength
  • Have more time & energy for people or projects close to your heart


Sign up for your free 3 part audio series and learn the exact steps that have helped me to break free from food prison and regain my metabolic & personal power!

All I need from you is your e-mail address. Obviously, your data is save with me and you can at any time unsubscribe from the list via a simple click.