Mind-Body-Nutrition Coaching - Corporate Nutrition Consulting

Corporate

Corporate

Combining expertise in nutrition and organic food to help companies and schools improve sustainability and optimize employees' and pupils' health and performance.

 

Maximum productivity, creativity and performance as well as the prevention of illness (and paid sick-leave) are the main reasons why more and more companies look to optimize the general well-being of their employees.

Likewise more and more schools are looking to improve the long-term health, well-being and performance of their pupils. Body image issues and disordered eating are rampant among teenagers.

Nutrition is directly linked to health, well-being, performance and productivity

It`s very straight-forward: Food provides the energy we need to function and perform physically and mentally. Whenever we eat, the food is broken down into its components, which are then either used for important metabolic functions, or for energy supply. 

So on the one hand, food is fuel and what and how much we put into our tank affects how long we can go before running out of gas. 

On the other hand, food is not just fuel or calories, it is also information. It literally talks to all our cells, conveying different messages, influencing blood sugar, hormones, enzymes and even DNA. This ability to turn on or off certain genes is called “epigenetics” and implies that even if we have certain genetic predispositions, we still have a lot of influence on whether or not those genes will actually express themselves or not. 

In other words, our food - and also our lifestyle and mindset choices - determine to a large extent whether or not we will get sick. 

Read more in this article

Sustainability is key

Our food choices have an impact far beyond our personal health. Environmental concerns are another reason why companies look to optimize their canteens. The food should not only be healthy, but also sustainable. At Metabolance I believe that what is good for the individual is also good for the planet and vice versa, for their is no separation. Thus by optimizing nutrition and sustainability, we all win. 

Metabolance is your perfect partner to help you optimize both: employee health, well-being, performance and productivity, AND sustainability. 

I combine expertise in nutrition and nutrition coaching with in-depth knowledge of the organic food distribution system in Belgium. 

As such I am in the unique position to provide you with the following services:

·       Holistic Nutrition Coaching for your employees or pupils (or pupils' parents): seminars, info sessions, workshops, individual coaching, group coaching, Metabolic Screening, Metabolic Typing, Mind-Body Nutrition, Eating Psychology...

·       Nutrition Consulting Services: assessing, analyzing and optimizing your canteen, regular meal planning & creation, nutritional training and coaching for your cooks...

·       Food Sourcing: providing suppliers to provide your conference rooms with hot & cold organic drinks, source local and organic fresh and dry food in bulk for your canteen, and/or deliver organic food baskets for your employees 

Contact me for a free meeting to talk about your needs and how I could best be of your service!

 
Here you find a reference letter from the big international company Eurofins, for whom I have been working as an independent Nutrition Consultant since 2016. In this role I am responsible to make and keep their canteen and office drinks/snacks as healthy and sustainable as possible. I also organize regular information talks for employees and set up a depot for organic baskets for employees at the premises. Click on the image for a bigger version.