Hi, I am Claudia Kaiser,
the face and brain behind Metabolance. I was born in January 1982 in Düsseldorf, Germany, but have been living and working abroad since 2004 (Brussels-based since 2008). I am deeply passionate about organic food and holistic health, and the way our food, lifestyle and mindset choices directly influence our own and our planet`s health and fertility. This is why after more than 10 years of working for a big international company, I left my safe, corporate job in 2012 to start a business aligned with that perspective. I ran an organic food shop for 4 years, combining it with one-on-one nutrition coaching. In summer 2017 I decided to close down the shop to focus even more on my private coachings, the corporate nutrition consulting (that has been emerging since 2016) and on writing the book that already exists in my head, but still needs to be put on paper.
I am a person
who walks her talk. I have experienced hands-on what it means to struggle with
food and body - and what it takes to overcome those challenges.
I developed an Eating Disorder at age 17
(anorexia and later orthorexia) and managed to break free from that Food Prison
slowly but steadily throughout my Twenties. However, more than a decade of
counting and restricting my calorie, fat and protein intake (especially from
animal sources), combined with an intense endurance exercise schedule (I was a
middle and long-distance runner) and long study / work hours, left me with Adrenal Fatigue Syndrome. I had
major hormonal imbalances and
suffered from devastating period pains for years. I also had to go through an
unexpected miscarriage at
9 weeks of being pregnant.
issues are mostly resolved. My relationship with food and with my body is a
conscious and loving one. I consider both to be my friend, not my enemy. I
absolutely trust my body to self-regulate. My hormones are back in balance
and my periods completely regular and pain-free.
In order to
get there, I had to dig very deep. Our unwanted habits and symptoms
are pointing to areas in our personal lifestyles and mindsets that are in
need of change and - if we let them - can be our best friends and biggest
I was (am) a
typical "type A" character: ambitious, working hard and pushing
through. What did not come so natural was to listen to my body and to respect
its limits. I would even run a half-marathon when I was sick... In order to heal, I had to learn to
slow down, to embrace my Feminine side, to let go of perfectionism, to trust
(in Life and in myself) and to love myself enough to stop pushing beyond my
limits (and actually enjoying that). I had to learn how to
truly listen to and nourish my body and soul.
It took (and
it still takes) courage,
an open mind, commitment and a strong sense of personal responsibility to choose the
road towards health, balance and fertility again and again. It has turned my
life upside down more than once, and will certainly continue doing so.
Of course, I
also have a formal education. I am certified as a TCM
(Traditional Chinese Medicine) Food Advisor (2010), Holistic Nutrition
Counselor (2012), Metabolic Typing Advisor (2012) and Eating Psychology Coach
(2016). I also hold a bachelor and a master in Business
Administration from my "previous" life.
consider my Life experience to be my (and your) biggest asset when it comes to
doing the work I do. I absolutely love what I do. I especially enjoy (and am
particularly good at) putting together the puzzle pieces of my clients` stories
to a picture that finally makes sense. I also love writing and am currently working
on my first book. In the future, I would love to dive even deeper into
functional medicine and also study medical astrology, to further extend the
scope of my work.
I thrive on
the fact that things are constantly changing and evolving - both in my business
and in my personal life. I need adventure and freedom, just like I need routine
and stability. Maybe it`s because I am an Aquarius who for more than 20 years
thought she was a Capricorn :). However, there`s one thing that you can always count on, and that is my commitment to being REAL, HONEST and FAIR.