- Episode #2: Masculine & Feminine Energies (click on the link to listen)
Hosted by Claudia Kaiser and Lindsey Curtis
This talk is all about Masculine & Feminine energies that each one
of us carries inside of us, independent of our actual gender expression. Lindsey and Claudia talk about what those energies are, how they manifest, their evolved vs. their unevolved forms and how they relate to food and body. After you finished the podcast, go here for a practice to quickly and profoundly balance your masculine & feminine.
Growing up in the woods of the northeast United States, Lindsey Curtis has an affinity for connecting with plants, animals, the natural elements and people. She studies with various esoteric schools and learned and practices dreaming/shamanism in Australia. Currently with the School of Images New York, Lindsey uses dreamwork and guided imagery to support people in transforming their lives in order to fully live their heart's dreams. Based in Brussels, she works one on one with clients in the US, Europe & Australia, teaches workshops internationally & online, creates space for regular meditation circles, and continues to study herself daily. To learn more about her and experience your work directly, check out her website at ...... www.curtisnlindsey.wix.com/belovebelight
- Episode #1: Stress (click on the link to listen):
Hosted by Claudia Kaiser and Emily Gold
This talk is all about STRESS. A common complaint for most of us in the western world Claudia and Emily talk about what stress is and how you can manage it with yoga, meditation and nutrition! Listen to the end for a special Relaxation Response meditation to reduce stress today!