• Raw

     Gently cooking and heating food has...

    Gently cooking and heating food has many advantages:

    • In general it makes food easier to be assimilated by our body (this was very important from an evolutionary point of view). Especially if someone suffers from an impaired digestive function (IBS, leaky gut, ulcerative colitis...) raw food will be too hard to digest.
    • It can make nutrients more available (e.g. tomatoes).
    • It reduces anti-nutrients (e.g. goitrogens in cabbage/kale, lectins in grains/legumes...)
    • It provides warmth and - according to Chinese Medicine - even "Qi" energy to the body.
    • It enhances flavours and creates incredibly appetizing smells.

    However, for some foods heating them above 40°C is NOT a good idea, since the heat will destroy precious nutrients and denature proteins and oxidize (turn rancid) fragile fatty acids. This is the case for example for dairy, oils, nuts and seeds, chocolate...

    Metabolance offers you those foods in highest RAW food quality, meaning that throughout the harvesting / processing those foods have not been heated > 42°C. Of course all vegetables, fruits, meats and even the dairy in the "fresh" section are also raw - those are not repeated here.

  • Almond Butter, white, raw, bio, 350g

    Almond Butter, white, raw, bio, 350g
  • Almonds, raw, bio, 200g

    Almonds, raw, bio, 200g
  • Butter non-salted, raw cows' milk, bio, 250g

    Butter non-salted, raw cows milk, bio, 250g
  • Butter salted, raw cows' milk, bio, 250g

    Butter salted, raw cows milk, bio, 250g
  • Cacao Butter, raw, bio, fair 200g

    Cacao Butter, raw, bio, fair 200g
  • Cacao powder, raw, bio, fair, 160g

    Cacao powder, raw, bio, fair, 160g
  • Capers in olive oil, bio, 180g

    Capers in olive oil, bio, 180g
  • Coconut Butter, raw, bio, 1000g

    Coconut Butter, raw, bio, 1000g
  • Coconut Butter, raw, bio, 26g

    Coconut Butter, raw, bio, 26g
  • Coconut Butter, raw, bio, 500g

    Coconut Butter, raw, bio, 500g
  • Coconut Flakes, raw, bio, 300g

    Coconut Flakes, raw, bio, 300g
  • Coconut Flour, raw, bio, 600g

    Coconut Flour, raw, bio, 600g
  • Coconut Oil, raw extra virgin, bio, 1000 ml glass

    Coconut Oil, raw extra virgin, bio, 1000 ml glass
  • Cod Liver Oil extra virgin, 150ml

    Cod Liver Oil extra virgin, 150ml
  • Desiccated Coconut, raw, bio, 300g

    Desiccated Coconut, raw, bio, 300g