• Practical Info

     Opening Hours 
 The shop is open...

    Opening Hours

    The shop is open every Friday from 12:00-19:00. It is only open one day per week, because:

    • I collaborate with small local farms for everything that is perishable (veggies, fruit, dairy, bread, meat). Those people - as opposed to a wholesaler - do not have the logistics to deliver every day.
    • I am also a nutrition coach and consultant and take appointments on the other days.

    If Friday is not convenient for you, yet you are interested in the frozen meat + fish or dry foods I offer, you can always call me to see if we can fix another day/time for you to pass by.


    Fresh food needs to be pre-ordered before Monday 10:00 for pick-up on Friday. Storable food & Non-Food is available at the shop on Fridays, and can also be ordered & home-delivered every day (except for the frozen meat & fish) - also outside of Belgium! 


    You can pay in the following ways:

    • Bank transfer: Have to be received before delivery on Friday.
    • PayPal: plus 5% service fee.
    • Cash: Only for orders of food & non-food items being collected at the shop or face-to-face Nutrition Coaching.
    • Eco-Checks: Only for orders of food & non-food items being collected at the shop.

    Delivery costs

    Please note that fresh or frozen food cannot be sent, but has to be picked up at the shop!

    Belgium (incl. Brussels):

    • Self-Pick Up at shop: free
    • 4,95 € for orders <10 kg
    • 6.95 € for orders between 10-30 kg
    • 13,50 € for orders between 30-60 kg


    • 8,50 € for orders <10kg
    • 10,50 € for orders 10-30 kg


    • 7,9 for orders <10kg
    • 10,50 € for orders 10-30 kg


    • 9 € for orders <10kg
    • 14,90 € for orders 10-30 kg


    • 12,50 € for orders <10kg
    • 22 € for orders 10-30 kg

    Please consult the General Terms and Conditions for the complete information on ordering, payment and delivery.