Mind-Body-Nutrition Coaching for Everyone
"What we eat is only half of the story - the other half is who we are as Eaters"
(quote taken from the Institute of Psychology of Eating)
Hi, I am Claudia Kaiser, holistic Nutrition Consultant and Certified Eating Psychology Coach. I am dedicated to help you make food, lifestyle & mindset choices that are adapted to YOUR individual needs & metabolism, and at the same time are good for the farmers, animals and planet!
The 3 pillars my work relies on are:
- Real Food: whole, traditional and mainly unprocessed foods as offered by mother nature
- Mind-Body-Nutrition & Dynamic Eating Psychology: a holistic approach that is not limited to the physical level, but also takes into account the thoughts, feelings and beliefs of the Eater
- Biochemical Individuality (Metabolic Typing): based on the idea that the same food can have different effects in different people and that different people require different foods and quantities of those foods in order to be in balance.
You can come to me with any kind of food & body related challenge, for example:
- Energy & Fatigue
- Body Image Concerns
- Weight Loss
- Emotional Eating, Overeating, Binge Eating, Chronic Dieting
- Preconception & Fertility
- Baby and Child Nutrition
I use different tools that I combine according to your individual situation and needs.
Consultations are possible in English, German, French, Dutch or Spanish and can be taken in person (office close to Schuman/Meiser) or on distance (phone, skype...).
- Initial consultation (approx. 90min plus written summary): 120 Euro
- Follow up sessions (approx. 60min plus written summary): 80 Euro
Follow-up sessions are scheduled weekly, bi-weekly or monthly depending on your case.
During the initial consultation we might decide that any of the following might be useful for you:
- Metabolic Screening: +30 Euro
- Metabolic Type Analysis: +100 Euro
- Food intolerance testing (igG): +80 Euro (handled via lab in Germany)
- Individual Bach Flower mix: +15 Euro
- Package (12 sessions, Metabolic Screening, Metabolic Typing, Bach Blossoms, 5% shop discount): 999 Euro (you save 91 Euro)
Please note that theses extra services are only available in combination with the initial and at least one follow-up session. Please also note that my services are usually not reimbursed by social security.
Don't hesitate to contact me at email@example.com or +32 477 759285, if you have any questions!